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GROUP PILATES

FOR THOSE WITH BACK PAIN

EVERY TUESDAY 6-7 PM.    £7 

EXE VALLEY COMMUNITY BAR AND VENUE TIVERTON

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This Rehabilitative Pilates session is carefully adapted to help ease back pain through a slow, structured progression of functional movement! This class is low-impact, injury-specific, group rehabilitation, led by a BSc (HONS) Sports therapist to ensure amazing results from your session!

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Get in contact to book a 20-minute FREE assessment to discuss your needs and ability, as well as go over some need-to-know movements!

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To book, click the booking page below, contact through socials, email or phone.

*Please note spaces are limited to 10, So get in touch now to avoid disappointment!

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