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GROUP PILATES
FOR THOSE WITH BACK PAIN
EVERY TUESDAY 6-7 PM. £7
EXE VALLEY COMMUNITY BAR AND VENUE TIVERTON
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This Rehabilitative Pilates session is carefully adapted to help ease back pain through a slow, structured progression of functional movement! This class is low-impact, injury-specific, group rehabilitation, led by a BSc (HONS) Sports therapist to ensure amazing results from your session!
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Get in contact to book a 20-minute FREE assessment to discuss your needs and ability, as well as go over some need-to-know movements!
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To book, click the booking page below, contact through socials, email or phone.
*Please note spaces are limited to 10, So get in touch now to avoid disappointment!
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